Some facts & history about me...I am a fitness trainer & life coach in Atlanta, GA. I have been married for 15 amazing years, I moved to GA 3 years ago but born and raised in Tacoma, WA where it all began. 

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In fitness, my passion is to help others create better lifestyle habits, from children playing sports to our senior clients who need more mobility. I believe using body weight to begin with is crucial to building strength and endurance.

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In life coaching, I work with clients who have reached a place of inner questioning and doubt. So, I find it imperative that I use only the tools and techniques that creates transformation that lasts a lifetime. Building better relationships in all aspects of life including fitness, marriage, parenting, work & friendships are the center teaching points in all of my sessions.